About Us

Julia customised nutrition

Introduction to Julia Customised Nutrition

Julia is an Accredited Practice Dietitian (APD) and Accredicted Nutritionist (AN). She plans and designs personalised dietary strategies by taking clients lifestyle and food habits into consideration. Services of Julia Customised Nutrition include general nutrition consultation, diet therapy and chronic disease prevention and nutrition management.

Global Telehealth services

DVA &/ NDIS clients Home Visits available (Melbourne only)

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What to Expect from Julia Customised Nutrition Management

Julia uses a holistic approach in her dietary consultation to improve client’s total health and wellbeing, thus establish and maintain optimal eating habits and lifestyle. She goes beyond simple nutrition counselling for management of various conditions through the following methods:

1) Whole Food Therapy: Slowly establish the most client-friendly healthy eating methods and lifestyle based on client’s cultural and social habits.

2) Nutraceuticals Engagement: Prescribe Targeted Nutrition and/or Practitioner Range supplements to help with short term management of diseases/specific conditions/long term nutritional deficits.

3) Environmental Improvement: Negotiate possible behavioural change strategies during total nutrition care to maximise health outcome.

4) Nutrition Coaching: Teach clients to understand how our body works throughout day and night, how to read labels and nutrition tables, how to make the most suitable food choices, and how to pick up early signs when our body isn’t functioning properly.

Customised Nutrition Consultation

Julia could provide personal nutrition consultation services.

Group Consultation

Including group-based specific disease prevention and management, and general healthy eating.

Nutrition Training

Such as structured learning sessions for communities and nutrition talk to companies

Meet your personal Nutritionist

Julia, Accredited Practising Dietitian and Accredited Nutritionist

Julia has more than 10 years experience in clinical dietetic management and community nutrition care. She is very passionate about food and nutrition knowledge, human biochemistry and has never stopped learning and continuing developing skills in the field. At the moment, she is studying Advanced Medical Nutrition and Nutrigenomics.

Through years of learning and talking to people from different cultural backgrounds, Julia noticed that our food choices are hugely influenced by families, especially our parents, individual cooking skills, and social groups. These are all very important environmental factors that have great impact on our eating habits which would affect both physical and mental health. 

Julia believes that ‘being healthy’ doesn’t have to always make absolute right choices. It is important to establish a balanced diet yet enjoy food and improve quality of life.

Julia Customised Nutrition develops personalized nutrition care plan, based on individual lifestyle and cultural or social eating habits, aims to use holistic approach to improve client’s diet option, mood, physical activity level and sleeping patterns.

Julia also frequently publishes evidence-based blogs and short videos to promote food and nutrition so more and more people will benefit.  

At last, Julia speaks fluent English and Mandarin Chinese.

Julia's Approach

Julia uses a holistic approach in her dietary consultation to improve client’s total health and wellbeing, thus establish and maintain optimal eating habits and lifestyle. She goes beyond simple nutrition counselling for management of various conditions through the following methods:

1) Whole Food Therapy: Slowly establish the most client-friendly healthy eating methods and lifestyle based on client’s cultural and social habits.

2) Nutraceuticals Engagement: Prescribe Targeted Nutrition and/or Practitioner Range supplements to help with short term management of diseases/specific conditions/long term nutritional deficits.

3) Environmental Improvement: Negotiate possible behavioural change strategies during total nutrition care to maximise health outcome.

4) Nutrition Coaching: Teach clients to understand how our body works throughout day and night, how to read labels and nutrition tables, how to make the most suitable food choices, and how to pick up early signs when our body isn’t functioning properly.

Professional Membership

Dietitians Association of Australia DAA

Evidence-based Practice Nutrition member

DAA Diabetes Interest group

DAA Gastroenterology Special Interest Group

DAA Dietitians in the Private Sector Interest group

Educational Backgrounds

Bachelor of Science (Nutrition) Honours ClassII, Division I The University of Sydney

Bachelor of Applied Science (Exercise and Sport Science) The University of Sydney

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Customer Reviews

If you need a medical dietitian I highly recommend Julia. Over the last 4 months Julia has been constantly supporting and advising me on managing a particularly complex set of medical conditions associated with an aggressive form of cancer. Julia is very proactive and fine tunes her dietary recommendations based on my ever changing circumstances and her ongoing assessment. Julia is involved and supportive every step of the way carefully coaching me to help me take responsibility for my health and how to best to compliment my diet with medicines prescribed by my chemotherapist. Like me, you will be very happy with the knowledge Julia will apply to your situation. Her communication is second to none. Regards.

Craig

New Castle

I was referred by a friend to see Julia as my personal dietitian for a few medical conditions. She introduced nutraceuticals together with a holistic dietary and lifestyle interventions to help me manage. Julia fixed my reflux within a month, and lower back pain in three months.

I also noticed my overall health has also been improved, to name a couple, I have better sleep quality and feel very energetic from making healthier food choices and set up exercise routine.

My liver functions and non-diet weight loss plans are ongoing. Julia continuously adjusts her management plan according to my health circumstance changes and provide nutritional and mental support.

Julia is now our family dietian, she also looks after my parents’ nutrition intervention in China. I like her holistic approach and easy-to-understand explanations of my health problems. She goes beyond food and lifestyle management and uses her medical nutrition knowledge to make me see how she solves my problems, not just treating my symptoms.

Julia is not only very professional in her field of medical dietetics but also responsible and truly care her the wellbeing of her patients and clients.

Roger

Singapore

Start Your Healthy Life

Book online or contact us through any method below.

Email Address
Call Me

0405 869 521

Visit Me

PO.BOX 282 Werribee VIC 3030

WeChat

JuliaWANG887

Julia customised nutrition

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