nutrition idea

Julia Nutrition Idea

customised services according to your needs

Based on different demands and requirements, Julia can provide customised treatments.

Your Personal Nutritionist

Julia is an Accredited Practice Dietitian (APD) and Accredicted Nutritionist (AN). She plans and designs personalised dietary strategies by taking clients lifestyle and food habits into consideration. Services of Julia Customised Nutrition include general nutrition consultation, diet therapy and chronic disease prevention and nutrition management.

Group Consultation

  • Including group-based specific disease prevention and management, and general healthy eating.

Nutrition Training

  • Such as structured learning sessions for communities and nutrition talk to companies.

Customised Nutrition Consultation

Weight Concerns & body image issues

Popular diets

Malnutrition & Nutrition deficiencies

Metabolic Disorders

Chronic Disease

Auto-Immune Disease

Any questions about health and nutrition?

Julia will provide your with her nutrition ideas

Julia uses a holistic approach in her dietary consultation to improve client’s total health and wellbeing, thus establish and maintain optimal eating habits and lifestyle. She goes beyond simple nutrition counselling for management of various conditions through the following methods:

1) Whole Food Therapy: Slowly establish the most client-friendly healthy eating methods and lifestyle based on client’s cultural and social habits.

2) Nutraceuticals Engagement: Prescribe Targeted Nutrition and/or Practitioner Range supplements to help with short term management of diseases/specific conditions/long term nutritional deficits.

3) Environmental Improvement: Negotiate possible behavioural change strategies during total nutrition care to maximise health outcome.

4) Nutrition Coaching: Teach clients to understand how our body works throughout day and night, how to read labels and nutrition tables, how to make the most suitable food choices, and how to pick up early signs when our body isn’t functioning properly.

Start Your Healthy Life

Book online or contact us through any method below.

Email Address
Call Me

0405 869 521

Visit Me

PO.BOX 282 Werribee VIC 3030



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